1. courage, spirit and fortitude.
2. character, disposition or temperament.
3. on one’s mettle: encouraged to making one’s best efforts.
Drawing from a wide range of arts and disciplines from around the globe, Mettle Martial Arts Academy offers private (1 on 1) and small group programmes that will leave you fit, recharged and empowered through the application of simple, effective self defence techniques.
Learn a variety of martial art styles and systems from around the globe and fluently transition between them.
Develop the confidence and techniques to protect you and your family. And the self awareness to not have to.
Get a complete workout that not only keeps your body in shape but also helps develop an active mind.
Lose weight, defined muscle tone and increased energy levels are just a few of the side effects you’ll notice once you start your martial arts journey.
Enhance your flexibility, coordination, concentration levels and your self-control, giving you not only self-confidence, but self-respect.
Reduce your stress levels and restore balance to your life. Find synergy between your mind, body and spirit giving you the head-space to deal with life’s challenges.
Build the confidence, reflexes, awareness and other core attributes to be able to predict uneasy situations and take appropriate measures to protect you and your loved ones.